![Improving Your (Productivity) Sleep]()
Many of us are very aware of the way that sleep affects our bodies, but often times we ignore the symptoms of grogginess or fatigue and power through it. Studies show however, that there’s a direct correlation between lack of sleep and productivity. Having an inadequate amount of sleep impairs our ability to process information. This makes things such as critical thinking and problem solving more difficult. Other studies have also shown that there is a direct economic toll on a business due to lack of sleep. This loss can come from employee absences as well as a lower…